How to make lemon and ginger tea #healthyeating
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I drink this every morning as soon as I get up and if possible about half an hour before breakfast. It's a great way to start a day the way you mean to go on. Healthily!
Squeeze the juice of half a lemon into a mug and add one slice of lemon
I keep my ginger in the freezer so I alway have some in but if it wasn't frozen you could add slices. I grate about half a teaspoon in using one of these very useful micro graters
Here is the mug with the lemon and ginger.
Add boiling water and enjoy!
Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook